Trauma and Lawyers’ Mental Health

I've lost a lot due to the trauma I've suffered. I haven't really even begun the process of assessing and mourning those losses ...

There are all kinds of reasons why self-love, self-worth, self-compassion and self-care are important. Or so I'm told (and I do believ...

I have been very open about having experienced trauma and having a resulting mental health condition (PTSD) (see, for example, here ). Yet...

I have a complicated relationship with hope. It might seem like I'm incredibly depressed (speaking in the colloquial sense, not the me...

I struggle with intense feelings of shame and self-hatred in many ways, so much so that I feel like they're the core of who I am. Althou...

I hope I didn't come across as being anti-resilience in my post yesterday . My relationship with the idea of resilience is (like pretty ...

I struggle a lot with beating myself up over not being " resilient " enough. I know the idea of resilience is intended to give peo...