Trauma and Lawyers’ Mental Health

Sunday, December 29, 2019

2019 Reflections and 2020 Goals

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This was a big year for me. To be honest, I'm really glad it's over. Here's a review of some of what happened for me in 2019 and...
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Sunday, December 22, 2019

Aiming to be "Strong Enough" to Handle the Things that Are "Too Much"

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As I've said many time s, when it comes to issues of trauma and mental health in our profession, everything is complicated, which is why...
Saturday, November 16, 2019

What I Won't Let My Trauma Take from Me

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I've lost a lot due to the trauma I've suffered. I haven't really even begun the process of assessing and mourning those losses ...
Tuesday, November 5, 2019

If You Don't Love Yourself....

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There are all kinds of reasons why self-love, self-worth, self-compassion and self-care are important. Or so I'm told (and I do believ...
Tuesday, October 29, 2019

To Those Who Don't Know What To Say

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I have been very open about having experienced trauma and having a resulting mental health condition (PTSD) (see, for example, here ). Yet...
Friday, October 25, 2019

Messages of Positivity and Hope (It's Complicated)

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I have a complicated relationship with hope. It might seem like I'm incredibly depressed (speaking in the colloquial sense, not the me...
Tuesday, October 22, 2019

Shame and Non-Shame

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I struggle with intense feelings of shame and self-hatred in many ways, so much so that I feel like they're the core of who I am. Althou...
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